A sound journey to the moon with Mareike and Laura Lunada

Enjoy a weekend under the sign of the waxing moon and flow gently with yoga teacher Mareike through various postures that reflect the phases of the moon. Swelling and ebbing, strengthening and releasing, uplifting and relaxing: just as the moon seems to wax and wane on its course, so you strengthen and relax in slow flow. Sound adds another soothing component that connects you not only physically but also emotionally with the moon theme: Yoga teacher and mantra chanter Laura Lunada takes you into a spherical world of sound.

With sounds, voice and musical instruments, sound and asana practice interweave to create a unique yoga experience and culminate in a chanted moon mantra, to listen to or sing along to.

Saturday 21 February, 2-4pm, Studio Barre City
Sunday 22 February, 4-6pm, Studio Barre East