Find your flow
Yoga in Leipzig for beginners and advanced students
Discover our versatile yoga classes in Leipzig: flowing vinyasa classes for energy and presence, powerful warrior flows for stability and focus, relaxing yin yoga to let go and creative yoga dance classes that combine movement with expression. Whether you are a beginner or an advanced practitioner, here you will find the space to recharge your batteries, promote flexibility and experience inner peace.
What is yoga?
Yoga is much more than just exercise. It is a practice that connects body, mind and breath and helps to bring balance to life. Originally from India, yoga has spread throughout the world over the centuries, supported by people who share a passion for mindfulness, movement and inner serenity.
At its core, yoga is based on a deep philosophy: the knowledge of the connection between body and mind, between breath and consciousness. This idea forms the foundation of a holistic concept that not only promotes physical strength and flexibility, but also mental well-being and emotional balance.
Yoga invites you to look inwards, live more consciously and arrive in the here and now. It opens up the space to shape your own life with more clarity, presence and ease. Our yoga classes create a community in which this attitude becomes tangible - a place where you can practise with an open heart, grow and connect with others.
In this way, yoga becomes a path that accompanies you in everyday life, strengthens you and always leads you back to your center.
Who are our yoga classes suitable for?
Yoga is for everyone, regardless of age, experience or flexibility. In our yoga studio in Leipzig, the focus is on the community: a place where you can feel comfortable, exchange ideas and grow. Our experienced instructors accompany you in your yoga classes and help you to adapt your practice to your needs: whether you want to recharge your batteries or simply dive deeper.
Whether dynamic, powerful or regenerative: you will find your own personal approach in our yoga classes. Tools such as yoga blocks, straps and bolsters help you to adapt asanas to your individual body and make your practice safe, enjoyable and effective. In our range of yoga classes in Leipzig, you will find a variety of ways to expand your level, strengthen your body and deepen your yoga practice - at your own pace. Whether you're just starting out or have been practising for a while, you'll find the right course with us.
Yoga styles and courses
In our classes, you will learn how varied and lively yoga practice can be. Every class is an invitation to rediscover your idea of movement and balance. Our courses combine different styles of yoga to create a holistic experience that balances body, mind and life.
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Vinyasa Yoga
Flowing yoga styles that combine breath and movement. Vinyasa yoga strengthens the body, promotes flexibility and at the same time provides mental serenity. This practice is dynamic, creative and meditative at the same time. You move from pose to pose, always in rhythm with your breath, and thus find yourself in a state of lightness and presence.
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Yin Yoga
Our Yin Yoga classes are ideal for anyone looking to slow down and take a short break. The focus here is on longer, held positions, gentle flows and conscious breathing exercises to release deep-seated tension and immerse yourself in a meditative calm. Our classes combine classic Yin elements with flowing sequences, breathing techniques and supportive aids such as bolsters or blocks. This creates an atmosphere in which body and mind can regenerate.
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Hatha Yoga
Hatha yoga is the classic form of yoga that focuses on asanas, breathing exercises and relaxation. We often incorporate Hatha elements into other classes to create a stable foundation. We combine gentle postures with flowing vinyasa sequences or creative yoga styles to create a balanced practice that promotes strength, flexibility and inner serenity in equal measure.
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Inside Flow® YOGA
Inside Flow® YOGA combines flowing movement, breath and music to create a unique experience on the mat. In this class, a choreography of asanas is created that carries you through the flow to the rhythm of your breath and modern music. This class is for anyone who would like to experience a dynamic and powerful flow and improve their physical condition. Previous knowledge of yoga is an advantage.
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Yogadance
Yogadance combines the flowing elements of vinyasa yoga with the expressive power of dance. Breath, movement and music merge into a creative, energetic practice that promotes strength, flexibility and body awareness. The interplay of dance and yoga is a challenging and exhilarating practice that trains strength, suppleness, coordination, memory and expressiveness.
Your way onto the mat
Here you can easily book your yoga class and secure your place in the studio. Choose the class that suits your level and your schedule and register directly via the tool. Pre-registration is important as the number of participants is limited. If your desired course is already full, sign up for the waiting list. A place often becomes available at short notice.
Some courses in our studio are also offered in other languages. Please check the current course schedule.
Urban Sports Club members should only book their yoga classes via the USC app and scan the QR code in the studio. If you have any questions, you can find all the important information in the useful information section or contact us by email.
Frequently asked questions about our yoga courses in Leipzig
How can I register for a course?
You can register for the individual courses via Eversports. Simply call up our course schedule, select the appropriate studio and register. If a course is fully booked, you can add your name to the waiting list. This makes it easy for you to find the moment that suits you to immerse yourself in your practice and engage in new postures.
Where do the yoga classes take place?
We have five studios in Leipzig, spread across the city, so you can easily find a location near you. Visit the individual studio pages to find out the exact address. In each studio, you can expect an atmosphere that naturally combines stillness, joy and development - a space where you can focus entirely on yourself.
Are there trial training sessions?
Yes, select the course you would like to attend from the course schedule and then book the course via the website with a trial ticket. This way you can find out in a relaxed way which yoga style and which trainer suits you best.
What do I need to bring to the yoga classes?
You should bring comfortable clothing and, if you like, your own mat. Other equipment such as bolsters, blocks and drinks are also available in the studio. So you are well prepared to engage in your yoga practice with joy and ease and enjoy your own personal moment of stillness.