It's the holiday season! Get into the Advent spirit here. But without Mariah, José, and Wham! Instead, enjoy the finest sounds—expertly interpreted and carefully curated.
In the music-based YOGA BEAT FUSION workshops, you’ll learn a choreography of asanas set to a specific (Christmas) song. Step by step, the individual elements of the final sequence come together to form a cohesive whole. Throughout the session, you’ll breathe and move to the rhythm of the music. Every breath leads to a physical movement. The harmonious, flowing sequence brings you into the magic of the moment.
In both workshops, you will also receive lots of tips and tricks on how to transition between yoga asanas without momentum, using muscle power instead, while adapting your breathing and movements to the rhythm of the music.
Each workshop can be booked individually and does not build on the previous one. The content and focus of the choreographies differ. For the full flow experience, we therefore recommend the complete package, which includes both workshops.
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Barbara is a certified yoga instructor with over 750 hours of training in Hatha Yoga, Inside Yoga, and Inside Flow. Through numerous advanced training courses, workshops, and personal training sessions, she has acquired in-depth knowledge of movement and sequencing in time with music, as well as yoga alignment.
Since 2019, she has been writing her own choreographies and passionately passing them on to her students.
In 2023, she developed a concept for a modern 200-hour Vinyasa Flow basic training course that combines the best of tradition and contemporary spirit. Since 2024, she has been teaching Vinyasa Flow on this basis.
At the same time, she developed the Yoga Beat Fusion training concept. Based on her own training background and many years of teaching experience, she places a strong emphasis on undogmatic thinking and creativity.
Her goal as a teacher is to focus on her students and thereby touch their hearts.